Sound Meditation

Ages: Intergenerational

Dates: 4 sessions, weekly on Wednesday

Time: 7:00 – 8:00 pm PST

Could you use a tune-up?

This relaxation-based practice is typically performed lying down, or in your most comfortable position. Nicole has a vast collection of high vibrational sound tools that she uses to soothe and calm the nervous system.

Each week follows a different theme (e.g., letting go, slowing down, self-love, trusting the process), taking you on a journey that is dedicated to your well-being.

These sessions are open to all age groups and online interactive participation is optional.

Please join us in taking this hour to tune in, tune up, and be restored.

About Sound Healing

Sound Healing works with the energy of sound, transmitted through high vibrational sound tools, to promote wellness in the body-mind. Many studies have proven the impact of sound vibration on matter. One particular researcher, Dr. Emoto, revealed that sound can change the molecular structure of water. Considering that the human body is composed of at least 60% water, these research findings are quite profound. These sessions will also blend the use of visualization and affirmations to promote relaxation, wellness, and the attainment of one’s identified goals.

Please follow this link to sample a guided relaxation sound healing session.

https://youtu.be/qYzJW68gfXw