Tai Chi

With Margaret Langston

July 28 - August 1, 2025

Date and Time Details:

Time: Monday-Friday 9:45 am - 12:15 pm

Program Fee: $175 Material Fee: $5

Contact: info@naramatacentresociety.org
(877) 996-5751

  • CAD $180.00 – Program Fee: Tai Chi

Ages: 18+ ♦ M-F 9:45 am – 12:15 pm ♦ Material Fee $5

This shortened and modified Tai Chi is great for beginners, easy to learn and has only fourteen repeated movements. Join with others in experiencing this meditative form of slow flowing movements that increase muscle strength, bone density, range of movement and brings with it a sense of relaxation and decreased anxiety.

Margaret Langston invites you to join her in Tai Chi taught with a story to aid memory. She will lead you in daily practice to improve form with the intention that once learned, it will become part of your daily selfcare improving balance, mental clarity and emotional stability.

About the Program Leader

Margaret Langston

Margaret Langston has been teaching all her adult life supporting healing in others as a Physiotherapist, Healing Pathway Practitioner and Energy Medicine Practitioner with specific interest in selfcare and returning to wholeness. After a TIA and a fractured ankle, she discovered her balance was an issue, so she pulled together a simple Tai Chi program […]

Learn more about Margaret Langston

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