Denise Mend

Denise is the President of Growth-U, a Master Trainer and a practicing Physiotherapist. She holds a Bachelor’s degrees in Kinesiology from Simon Fraser University and Rehabilitation in Physiotherapy from the University of British Columbia. 

As a gifted educator, Denise brings 30 years of health care experience as the foundation to her role as President, Master Trainer and Advisor and a nurturing energy felt by everyone she meets. She also loves to dance, sing, run, disc golf, ski, yoga and spend time outdoors with her husband, grown children and grandson. 

Upcoming Programs by Denise Mend

A Habit that Fits

Also With Paul Mend

August 3 - 7, 2026
Ages: Teen - 16+
Program Leader: Paul and Denise Mend

Whoever you are, whatever age, physical abilities or limitations you have – there is a path for you to a fitness habit that fits.