Paul Mend

Paul has been a Mastery Advisor at Growth-U for 4 years. mBIT Certified.

He had a very successful 30-year Teaching Career at the High School Level. His last 14 years he taught Psychology 12 (most popular elective

at the high school) First 16 years was in the gym as Athletic Director, PE Dept Head, and Leadership Teacher.

Along with his teaching career, he has been a High-Level Sports Coach for over 48 years. (College/Provincial Team/High School/Jr High/Middle School/Elementary/Club)  He still competes as a Master’s Athlete in the 60 and over category.

Denise has been with the love of his life for 37 years,  and has two wonderful kids aged 31 and 28. (And a Grandson)

Upcoming Programs by Paul Mend

A Habit that Fits

Also With Denise Mend

August 3 - 7, 2026
Ages: Teen - 16+
Program Leader: Paul and Denise Mend

Whoever you are, whatever age, physical abilities or limitations you have – there is a path for you to a fitness habit that fits.