Robyn Hines RYT 500

Robyn began her yoga journey over 24 years ago. She is a 500 HR Yoga Facilitator inspired by Anusara & Iyengar traditions and trained with Embodied Flow™and Revolution Yoga™, both arising from Anusara based Hatha styles of yoga focusing on alignment and ‘heart and grace’ in flow. Her yoga journey began after significant tragic personal loss. She tiptoed in, but quickly dove deeply, gaining breadth and depth of practice. On her mat, she found solid grounding in life and flourished in her healing. There she found her true home, from where she could access calm and a profound connection with her inner teacher. Robyn shares her love of yoga, offering classes primarily for beginner-intermediate practitioners. She guides gentle flow classes incorporating foundational alignment based asana, yin and restorative yoga, breath-work and meditation. Having struggled for many years with anxiety she values helping others find their own foundation of grounded calm and stillness of mind through consistent practice. She is a keen student of meditation, studying in the non-dual traditions. She and her partner co-own Odonata Wellness, a boutique yoga wellness studio in Kamloops, BC. Robyn’s career in dentistry and nutrition, along with her love of people and passion for embodied learning motivated her interest in creating the sustainable community, RareBirds Housing. She and her partner share a blended family of seven adult children, their partners and eight grandchildren. Learn more about Robyn and her offerings @ www.odonatawellness.com or Odonata Wellness and Robyn Hines on Facebook and Instagram